This Vitamin May Be Behind Your Acne Problems

TIME

Vitamin B12 is notably found in beef, dairy, and some fish. It’s been used to improve memory and combat anemia. Now, according to a study just published in Science Translational Medicine and as reported on the Verge, it may be linked to acne. It’s still early, so researchers don’t want everyone freaking out and nixing burgers and cheese from their diet, but it’s important to note that B12 changes how the genes of facial bacteria behave, a shift that aids in inflammation. The vitamin has been connected to acne in studies since the 50’s, but the researchers say that was mostly anecdotal.

“It has been reported several times that people who take B12 develop acne,” Huiying Li, a molecular pharmacologist at the University of California-Los Angeles and a co-author of the study, told the Verge. “So it’s exciting that we found that the potential link between B12 and…

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